Litchi, also known as the divergent branch, has many functions, such as being sensible, filled with essence, filled with liquid, and providing stinking and pain relief. Lychee is native to China and is the best fruit of Lingnan in China. Its color, fragrance and taste are all beautiful. It is famous both at home and abroad. "The king" is called. Litchi is a subtropical fruit tree, evergreen tree, up to 20 meters high, even pinnate, garden cone inflorescence, small flowers, no petals, green and white or light yellow, aromatic.
Although lychee is delicious, eating too much is dangerous. If you want to enjoy a good food and want to eat healthy, you must learn a little more tricks to eat lychee.
1. Enjoy “Dew Pearl Red Dragonfly†not to get angry, that is, litchi that has just been taken from the tree is eaten in the spotlight before the dew settles at dawn. It is said that the lychee at this time absorbed the sunlight of the day, and after a night's coolness, the heat was reduced, and the lychee was in the best state of sweetness, sweetness, freshness, and crispness. Not only was the entrance delicious, but also how much it would not be eaten. Get angry.
2. The fresh lychee picked up is held in a container and is either sunk in a well or placed in a cold spring (water). It is not necessary to get angry after overnight feeding. And can dry gas and make up yin. In the Qing Dynasty, the great poet Qu Dayun had a poem saying: “The open wells are deep and deep, they are taken from sinking in the middle of the wells, and the day is refined and made cold on the moon. Eating more makes up the lunar yin.â€
3, before eating litchi drink salt water, Prunella herbal tea, or melon soup, mung bean soup, etc. have a preventive effect on the fire. Or eat lychee at the same time, drink plenty of salt water, can also be used 20-30 grams of raw glutinous meat or pork bone soup to drink, or drunk with candied dates to drink, can prevent litchi disease.
4, eat salted fish, take Cao white salted fish steamed to eat, or soup, porridge can also be, can prevent litchi lit.
5, fresh litchi leaves, litchi shell boiled water to drink, can prevent litchi lit.
6, eat the litchi of the eastern canopy, can reduce dryness. Litchi is a long-day fruit tree, like the west of the sun, the fruit matured from the west. Those who know how to taste the lychees eat lychees in the west, because the litchi in this direction is particularly sweet. Those who are afraid to get angry will eat lychees on the east side. Because the lychee of the West Heat is full of dry fire, not everyone can stand it. The lychee that ate through the gentle sunshine in the east was not dry.
7. When eating lychee, peel off the thin layer of white film behind the shell, and eat it together with the meat. The fruit film is a bit astringent, and when it is chewed to the flesh, it will be sweet and refreshing. After lychee is eaten, he eats the lychee pedicle by recessing it into the white pedicle of the flesh, so that even eating 2-3 pieces can effectively prevent it from getting out of flames.
8, Yin Huowang people better eat less. If you have acne, sores, colds, or acute inflammation, you should not eat lychees. Eating them will aggravate your illness, especially children.
In fact, I didn't use any of the above tricks. I mainly managed to keep my mouth open when I was eating. However, the amount would be fine.
Su Shi said, “There are three hundred pieces of Japanese litchi and they do not make up their minds for Lingnan people.†Expressing their love for Litchi, we understand this literally and eat three hundred lychees each day. So, if you like it or you like it, you should pay attention to it. Don't eat it, or it will be a hot summer!
Anthocyanins widely exist in flowering plants (angiosperms), and their content in plants varies greatly with varieties, seasons, climate and maturity[ 5] According to preliminary statistics, anthocyanins are contained in 27 families and 73 genera, such as purple sweet potato, grape, blood orange, red ball cabbage, blueberry, eggplant, cherry, red berry, strawberry, mulberry, hawthorn, morning glory and other plant tissues. Anthocyanins are mainly used in food coloring, dyes, medicine, cosmetics and so on.
Application
Antioxidant and free radical scavenging function
Anthocyanins belong to bioflavonoids, and the main physiological functions of flavonoids are free radical scavenging ability and antioxidant ability. Studies have proved that anthocyanins are the most effective antioxidants and the most powerful free radical scavengers found by human beings. The antioxidant performance of anthocyanins is 50 times higher than that of VE and 20 times higher than that of VC. Purple Sweet Potato Anthocyanin products can scavenge and inhibit - Oh, H2O2 and other reactive oxygen species, especially - Oh is stronger than ascorbic acid, and the scavenging effect is dose-dependent with concentration.
Anti mutation function
The function of anthocyanins not only makes plants present colorful colors, but also active molecules with health functions such as reducing enzyme activity and anti mutation. Studies have shown that the extract with a certain concentration of anthocyanin can effectively prevent carcinogenesis at different stages, but the individual role of anthocyanin is uncertain, partly because anthocyanin is easy to degrade after bioassay after separation from other stable components such as phenols.
Application in food
With the development of science and technology, people pay more and more attention to the safety of Food Additives. The development and utilization of natural additives has become the general trend of the development and use of additives. Anthocyanins can not only be used as nutritional enhancers in food, but also as food preservatives instead of synthetic preservatives such as benzoic acid, and can be used as food colorants in ordinary drinks and food, which meets people's general requirements for natural, safe and healthy food additives.
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