Lamb, warm. Lamb has goat, sheep and wild mutton. In ancient times, mutton was called mutton meat, oyster meat, oyster meat. It can not only withstand cold, but also make up the body, the general cold cough, chronic bronchitis, Deficiency Asthma, impotence, impotence, abdominal cold pain, weakness, weakness, Yaoxisuanruan, thin yellow muscle, loss of blood and blood, after the disease All the imaginary symptoms such as physical deficiency after delivery have therapeutic and replenishment effects, and are most suitable for winter consumption. Therefore, they are known as winter supplements and are very popular among people. As lamb has an unpleasant odor, it is neglected by some people. In fact, if one kilogram of mutton can be cooked with 10 grams of licorice, appropriate amount of cooking wine and ginger, it will be able to go to the hernia while maintaining its mutton flavor.
If you don’t have high blood pressure, late nights, fever infections, and constitutional problems, you can enjoy lamb.
It is the best season to eat lamb in the winter months. In winter, the body's yang is hidden in the body, so the body is prone to cold hands and feet, poor blood circulation. According to Chinese medicine, mutton is sweet and not greasy. It is warm and not dry. It has the effect of nourishing kidney, warming phlegm, warming qi and blood, appetizing and invigorating the spleen, so eating mutton in the winter can not only resist coldness, but also To nourish the body, it is a good thing that kills two birds with one stone.
There are many ways to eat mutton, such as bursting, frying, roasting, roasting, sauce, and simmering. However, because it has an unpleasant smell, it has been neglected by some people. I suggest that when cooking mutton, you can add proper amount of cooking wine and ginger so that you can not only get rid of scent, but also maintain the original flavor of mutton.
What is the best combination of lamb?
Mutton is warm and easy to eat. Therefore, when eating mutton, it should be accompanied by cool and sweet vegetables, which can cool, detoxify, and remove fire. Cold vegetables generally include wax gourd, gourd, spinach, cabbage, golden mushroom, mushroom, wax white, bamboo shoot, etc.;
It is best to eat tofu with tofu. It can not only supplement many trace elements, but the gypsum can also play the role of clearing away heat and purging fire, eliminating irritability and quenching thirst. However, if mutton and radish are combined into one dish, they can fully display radish. Cool, can eliminate stagnation, phlegm-heat effect.
Eating mutton in the winter is a double benefit. On the one hand, it can not only promote blood circulation, increase body heat, but also increase digestive enzymes and help the stomach to digest; on the other hand, due to its rich nutrition, it is very helpful for treating some chilly conditions. Benefits such as tuberculosis, bronchitis, asthma, etc. Therefore, it is prone to cold hands and feet, pale-colored women and underweight women who want to gain weight. They can eat more mutton in the winter, and those who have high blood pressure, love staying up late, fever infections, physical problems and so on Friends, for your health advice, you'd better eat less lamb.
What can't lamb eat with?
When eating lamb, it is important to pay attention to the foods that are not eaten by lamb, so as to avoid any harm to health.
1, lamb to avoid eating with pumpkin: prone to athlete's foot, and even feel chest tightness, abdominal distension, a sense of indigestion.
2, do not eat tea, lamb: easy to cause constipation. Lamb is rich in protein and reacts with tea, producing something called tannic acid protein that causes defecation. So after eating lamb hot pot, do not drink tea immediately.
3, lamb can not be eaten with vinegar: vinegar is most suitable for food with cold, but the mutton is the opposite, is a hot food, the two should not be mixed. In addition, sour vinegar has astringent effect, is not conducive to the body's yang hair growth, with the lamb to eat will make its warming effect greatly reduced. Therefore, when eating mutton hot pot, you should try to avoid using other foods and vinegar.
4. Mutton can not be eaten with pomelo. Mutton and pomegranate are easy to eat together with adverse reactions. Pomelo mandarin is a hot fruit. It is easy to heat with the mutton.
5, lamb can not be eaten with chestnuts: lamb and chestnuts are not digestible food, with a total of fried stew is not appropriate, and even with the food may also cause vomiting.
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