How to eat yam

Yam Shan can be cooked, vegetarian and used for diet, suitable for cooking, frying, frying, stewing, braising, burning and other cooking methods, both salty and sweet. The yam can also be made into powder, soaked in wine into different wines, nourishing the body.

What kinds of yam?

Quasiyama is the dry root of Dioscorea zingiberica, usually divided into three types.

1 Fresh edible "fresh yam".

2 “Mao's Mountains” produced by processing and drying: Digging the stems and leaves of Dioscorea zingiberensis in winter, cutting the roots and washing, removing the skin and fibrous roots, and finally drying or drying.

3Processed and dried “Light Yam”: Select the dried yam that is straight up from the fat and let it soak in water until it has no dryness, then cut it at both ends and make it into a cylindrical shape and dry it.

How to buy yam?

"Mao yam Mountain" is slightly cylindrical, slightly curved surface, 1.5-6 cm in diameter and 15-30 cm in length; the surface is yellowish-white or brown-yellow; the surface is pale brown with longitudinal wrinkles and fibrous roots; White, granular or powder; heavy and solid, not easily broken. Odorless, sweet, slightly acidic.

"Guangshan Mountain" is also cylindrical, but its ends are flush, uniform and straight, 1.5 to 3 cm in diameter and 9 to 18 cm in length. The section is white, smooth and sleek, and powdery. Thick, solid, white, and dry are preferred.

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