Many people use bean paste to cook, but many people can not distinguish between cardamom and bean paste. So what is the difference between cardamom and bean paste?
1. The difference between soybean meal and bean paste is that the raw materials are different. After the soybean meal is cooked with soybeans or black beans, it is fermented and used for seasoning. Cardamom is a traditional Chinese medicine, cold and cold, fear of cold and fever, cold and hot headache, nasal sneezing, abdominal pain and diarrhea should be eaten, chest full of boring, heart irritability should eat.
2, soybean meal contains a variety of nutrients, can improve the gastrointestinal flora, often eat soymeal can also help digestion, prevent disease, delay aging, enhance brain power, lower blood pressure, eliminate fatigue, reduce pain, prevent cancer and improve liver detoxification including Alcohol toxic function.
3, bean paste is good for qi and spleen, dampness and swelling. It also contains phospholipids, an important part of the brain and nerve tissue, and is rich in choline. It has a brain-enhancing effect and can enhance memory.
4, bean paste is a therapeutic diet that reduces the incidence of benign prostatic hyperplasia and intestinal cancer.
5. Bean paste is a commonly used seasoning in seasonings. His raw materials are sauces made from raw materials such as broad beans, salt and pepper. Produced in Sichuan, Yunnan, Guizhou, Hubei, Hunan, Anhui. Broad beans contain a lot of protein, which is second only to soybean in the daily consumption of beans. Broad beans contain a lot of calcium, potassium, magnesium, vitamin C, etc., and the amino acid types are relatively complete, especially the lysine content is abundant.
Through the above introduction, I believe you already know the difference between soybean meal and bean paste! In fact, the difference between the two is still quite big, looking at the same, but their raw materials are not the same, their nutritional effects are not the same, the medicinal value of the bean drum is higher, eat more can supplement various nutrients, lower blood pressure Eliminate fatigue and so on.
So how do you eat soymeal?
Steamed fish
Material: squid, sea salt.
practice:
1. When the squid is half-thawed, remove the viscers by flat cutting, thoroughly clean, then dry the water and evenly spread a layer of salt.
2. Marinate overnight, you can turn over in the middle to make the salty taste even. Then take out the clip and put it on the clip for 2-3 days in a sunny state. On cloudy days, you can extend the time appropriately and see that the meat is tight and tight.
Ingredients: a piece of bacon, 2 tablespoons of cardamom sauce, a few garlic cloves, a few slices of onion ginger, 2 tablespoons of lard, a little cooking wine.
practice:
1. Cut the fish into pieces, soak it in advance for a while, wash and drain. The garlic is chopped. Hot lard in the pan, sautéed onion and ginger, add the cardamom sauce, stir fry on a small fire. (The soaking time can be adjusted according to the degree of dryness and saltiness of the fish.)
2. Add the bacon, add a little cooking wine and stir fry evenly to turn off the heat, add the garlic and mix well, pour into the dish. Steam on the pot for 40 minutes.
Cardamom
Ingredients: 750 grams of grass carp, 75 grams of pork tenderloin, 75 grams of ginger, 10 grams of ginger, 10 grams of green onions, 10 grams of garlic, 15 ml of soy sauce, 15 ml of cooking wine, 2 grams of salt, 2 grams of pepper, 2 grams of MSG, chili 25 Gram, edible oil 35 ml.
Production process
The first step: wash the fresh fish. Wipe a thousand water, mix with salt, cooking wine, pepper, MSG for half an hour, put it in the dish for spare; chopped onion, ginger, garlic and spare.
Step 2: Cut the tenderloin into diced, mix well with cardamom (picked and washed), red pepper, scallions, ginger, garlic, soy sauce, pour on the fish, and steam it until it is cooked.
Step 3: Put the cooking oil into the pot and heat it to 70% heat. Pour it on the fish.
Fried noodles
Ingredients: lotus root 1 knot, 2 peppers (chosen spicy varieties), 2 garlic, soybean meal.
Seasoning: salt, soy sauce, cooking oil, chives.
practice:
1. Wash the lotus root and clean the epidermis, and cut the slices for later use.
2, the garlic is chopped and peeled, the cardamom is chopped, the pepper is washed and cut into pepper rings for use.
3, put the right amount of oil in the pot, add garlic, cardamom and pepper rings to scent, then add lotus root slices, add a little bit of water, stir fry until the lotus root pieces are discolored and mature, then transfer the right amount of salt and soy sauce Stir fry evenly to the pan.
4. Cut a little chopped green onion with a clean knife and a cutting board. Sprinkle it on the fried lotus root.
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