Women pay attention! The following foods must be eaten less, it is best not to touch, because they will threaten your beautiful skin Oh!
Stinky tofu
Stinky tofu is easily contaminated by microorganisms during the fermentation process. It also contains a large amount of volatile base nitrogen and hydrogen sulfide. It is also a decomposing substance that degrades proteins and is harmful to the human body.
MSG
The amount of MSG per person per day should not exceed 6 grams. Excessive intake will increase the level of glutamate in the blood, limiting the body's use of calcium and magnesium and causing short-term headaches, palpitations, nausea and other symptoms. The human reproductive system also has adverse effects.
sunflower seeds
Sunflower seeds contain unsaturated fatty acids, which can consume a lot of choline, impair the metabolism of fat in the body, and accumulate large amounts of fat in the liver, which can seriously affect the function of liver cells.
Pig liver
Each kilogram of pig liver contains more than 400 milligrams of cholesterol, intake of too much cholesterol can lead to atherosclerosis, so the liver should not eat too much at a time.
Pickles
Eating pickles for a long time can cause sodium and water to remain in the body and increase the risk of heart disease. In addition, pickles contain carcinogens such as nitrite amines, which are prone to cause cancer when eaten for a long time.
Popcorn
The amount of lead in popcorn is as high as 10 mg/500 g, which is harmful to the human body, especially to the children's hematopoietic system, nerves and digestive system.
Dried fish
When the fish fillets are chewed for too long, saliva can be wasted, and a large amount of saliva swallowed can dilute the gastric juice and reduce digestive ability.
Fritters
The white buckwheat in the fritters is an inorganic substance containing aluminum. If the crumbs are eaten every day, it is difficult for aluminum to be discharged from the body of the kidneys. Aluminum is too much in the body, which may cause poisoning to the brain and nerve cells, and even cause senile dementia.
coffee
Coffee contains a lot of caffeine ingredients. Once taken into the body to digest, it will quickly flow with the blood and reach the body's various organs within 5 minutes, so that blood vessels shrink metabolism faster, increase the amount of gastric acid urine.
bubble gum
The natural rubber in bubble gum is not poisonous, but the first-class white rubber used in the production of bubble gum is added with certain vulcanization accelerants, anti-aging agents and other additives. Eating more will be harmful to the body.
Fresh orange juice with sugar
Sugar-added orange juice is even more calorific than soda, with more sugar than soda. It is recommended to eat the original fruit.
Songhua
Songhua eggs contain a certain amount of lead, which can lead to lead poisoning. The manifestations of lead poisoning are insomnia, anemia, hyperactivity, and mental decline.
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