Since the beginning of the summer, many people have consulted us about the winter disease of Xiazhi. When are you concerned about plastering? In fact, in addition to plastering, the winter disease Xiazhi with diet can better complement each other, and some people who are allergic to the plaster can also use the method of diet alone to reduce the disease, and there are 40 days a year, the weather is relatively hot, very suitable for normal chills A friend who is afraid of cold and aggravated illnesses treats the disease. In the following, I will introduce you to several common treatments for winter disease, Xiazhi.
1. White pepper rooster soup: a clean cut of the rooster, white pepper 9 grams, 3 grams of grass, 3 grams of galanga, more than four flavors, plus onion ginger, together into the pot cooked, put Salt 3 to 5 grams, eat on an empty stomach. Treatment of chills, cold, phlegm and sputum, cold cough, repeated colds, allergic rhinitis, winter asthma increased friends.
2. Second ginger pork belly soup: pig stomach a vinegar bubble to wash the shred, dried ginger 10 grams, 10 grams of galangal, grass 3 grams, more than four flavors, plus onion ginger, together into the pot Cooked inside, put 3 to 5 grams of salt, eat on an empty stomach. Treatment of cold stomach cold, cold from the students, the spleen and stomach, diet, chronic diarrhea, pale yellow body and weak.
3. Chestnut goat spine soup: 12 chestnuts, goat's spine, smashed, Cistanche 12 grams, 3 grams of grass, more than four flavors, plus onion ginger, together with the pot cooked, add salt 3 to 5 grams, eat on an empty stomach. Treatment of long-term deficiency, backache, leg softness, low back pain, weak bones and muscles.
The essence of health care must be given to food; the speed of emergency must depend on medicine. The above diet prescriptions, we eat according to individual cold and heat conditions, if the body is warm Shu Tai after eating, do not have to eat. After eating, there is no change in the body's cold, and you can eat three times and five times before eating, until the body is comfortable and relaxed. Everyone should pay attention to the summer diet of summer disease. The summer weather is relatively hot and people's digestive function is relatively weak. Therefore, the diet should be light and should not be thick, easy to digest should not sticky, can not eat too much hot food and too spicy food such as Sichuan , litchi, etc. to avoid excessive heat inside. In addition, due to the treatment of winter disease Xiazhi are cold and hot friends, so cold fruit is to be prohibited, so as not to damage the spleen and stomach.
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