Today is China's traditional festival of Lantern Festival. Do you know how to maintain the health of the Lantern Festival? What methods can help you to strengthen your health during the Lantern Festival? Today, Xiao Bian will recommend the methods of health care for the Lantern Festival. What are you waiting for? Quickly follow Xiaobian to learn about it below!
During the Lantern Festival, which activities can strengthen one's health?
The difference between the beginning of spring in the twenties and the Spring Festival of the Lunar New Year is not much longer than a few days, and the first month of the fifteenth is certainly after the beginning of spring. After the creatures in winter and Tibet have to grow in the spring, the so-called "red cherry blossoms in the spring". The highlight of the celebration of the Chinese New Year is the Lantern Festival, which includes playing acrobatics, playing social fire, stepping on stilts, lion dancing, dragon dancing, and twisting Yangge. In contrast to these recreational activities, the 16th “walking sickness†popular in the north is more health-care features. On this evening, the women will travel in droves. They will also have to cross the bridge. It is said that those who survive the bridge can save one year from waist and leg pain.
The “walking sickness†is a fitness exercise that eliminates all diseases through excursions. It is often performed among women, the elderly, children, or the sick and sick. This activity was originally confined to women. In the old days, women tended to housework and raised children. As a result, they were physically exhausted, they were physically weaker, and they were more likely to become ill. The main purpose of eliminating all diseases was to walk around and take a long time to form. Traditions. After being enriched and developed over the ages, it has become one of the important contents in traditional culture.
Most of the people nowadays are rich in nutrients and even surplus. For the Lantern Festival, you are advised to eat fewer oysters. This means that you will be able to enjoy the dishes. If you can cook Yuanxiao with glutinous rice, it is more conducive to digestion and absorption.
For the Lantern Festival, you must eat the Lantern Festival. This is like eating moon cakes on the Mid-Autumn Festival. It means that the group will be round and round. The North Lantern Festival is mostly sweet stuffed with white sugar, red bean paste, sesame seeds and hawthorn. The south is sweet, salty, wolfberry, and vegetarian. Yuanxiao's skin uses glutinous rice flour as its ingredients. Glutinous rice contains more starch, which is highly sticky and difficult to digest. People with poor gastrointestinal function, the elderly, and children must pay special attention when eating so as not to cause indigestion or swallowing obstruction. In addition, to eat Lantern Festival, beware of “hot mouth†causing unnecessary harm. Ulcers include patients with gastric ulcers and duodenal ulcers. It is best not to eat food that is too sweet, so as not to increase the secretion of gastric acid and increase the irritation of ulcers. The "Treatise on Febrile Diseases" said in particular that when a person recovers from a serious illness or has just had a good illness, he should avoid "cold, sticky, and slippery." Therefore, patients should not eat more Yuanxiao.
Lantern Festival is still warm, people still need to keep warm. Lantern Festival to eat glutinous rice balls, in addition to the symbol of festive family round, there are cold, make up the spleen and stomach, the benefits of lung health benefits.
What to eat for Lantern Festival
Disposable Tracheostomy Tube Kit
Tracheostomy Tube Kit,tracheostomy tube,pediatric tracheostomy tube 4.5,shiley tracheostomy tube
Anesthesia Medical Co., Ltd. , https://www.jssinoanesthesias.com