We are not unfamiliar with baby food, and we should eat a lot of food at ordinary times. Then the question arises. Do you know what are the benefits of eating baby food? What are the nutritional values ​​and efficacy of baby food?
The effectiveness of doll dishes
1, stomach
Eating baby food can warm the stomach, for the friends who have cold stomach can have the effect of treatment, many people once eat cold food or in the middle of the night and winter, cold is easy to stomach pain, this is the stomach cold, if you usually eat a little baby food Can ease the cold stomach.
2, thirst for thirst
The baby food contains very rich moisture, so the baby food can be throat-dried, refreshing and comfortable, especially if it is eaten raw, it feels better.
3, diuretic
Baby food is also a kind of cabbage, so it also has a diuretic effect. Baby dishes can remove toxins and excess water from the body, promote blood and water metabolism, diuresis, eliminate edema.
4, heat
The baby food can clear away the fire, eliminate heat and eliminate the heat in the blood.
Nutritional value of baby food
As the saying goes, 100 dishes are not as good as cabbage. Cabbage is rich in carotene, B vitamins, vitamin C, calcium, phosphorus, iron, etc. The content of zinc in Chinese cabbage is not only among the top vegetables, but also meat and eggs. it. The medicinal value of Chinese cabbage is also very high. Traditional Chinese medicine believes that it is slightly cold and innocuity. Regular consumption has the effects of raising stomach and producing fluid, eliminating irritability and thirst, diuretic laxative, and clearing heat and detoxifying.
Chinese cabbage is flat and sweet. Can treat Hyperactivity cough, constipation, erysipelas, paint sores and other diseases. The nutritional value of Chinese cabbage is similar to that of Chinese cabbage. It contains protein, fat, sugar, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, and vitamin C. The content of calcium is high, which is almost equal to 2-3 times the content of cabbage; it is an ideal vegetable for preventing vitamin D deficiency (rickets). Children lack calcium, bone soft, bald, can be used to make their soup Bokyeong soup, regular consumption is quite useful. Cabbage contains vitamin B1, vitamin B6, pantothenic acid, etc., with a function to relieve stress.
Cabbage is rich in vitamin A, vitamin C, vitamin B family, potassium, selenium, etc., often eat is conducive to the prevention of cardiovascular disease, reduce the risk of cancer, and can pass through the stomach and stomach, promote bowel movements, and maintain smooth stool. It also stimulates spleen and diuresis, promotes absorption, and contributes to the regression of urticaria.
Dietary effects of baby food
1, Yang Wei: Baby dish warm stomach, treatment of cold stomach.
2, thirst: baby food can throat to dry, refreshing and comfortable.
3, diuretic: baby food can remove toxins and excess water, promote blood and water metabolism, diuresis, eliminate edema.
4, laxative: cellulose in baby food can promote intestinal peristalsis, help digestion, prevent dry stool.
5, detoxification: Vitamin C in baby food can help liver detoxification.
6, heat: baby dishes can clear the heart and Xiehuo, heat Chufan, can eliminate the heat of the blood poisoning.
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